Kratom is a very popular herb today that is being used by large populations all over the world. The herb known for its pain relief properties, opiate withdrawal, mood enhancement, and other positive benefits is slowly being recognized as a plant that promotes good sleep. Yes, Kratom is known to fight insomnia better than many other medications out there. Also, being a natural one, it is indeed a better option today.
People suffering from insomnia know better as to how this condition affects their life in unimaginable ways. The adverse effects of insomnia include energy loss, moodiness, and drop in physical performance. But today, with Kratom, people need not worry since nature has bestowed us with a powerful herb that can be effective against pain, bad mood and anxiety along with sleep.
Best Kratom strains for good sleep
As we all know, the different Kratom strains produce varied effects on the individuals based on the vein color. So it is important to decide which strain acts better with insomnia for a good sound sleep. The popularity of Kratom as also brought in a lot of Kratom strains into the market making it so convenient for users. However, with many strains out there, people get confused about finding the right strain for sleep and relaxation in this time-consuming process. As far as the user experience is concerned, the Red Vein Kratom is considered to be the best one for problems related to sleep. Red-veined Kratom is proven to have sedative effects that are calming and soothing. The best red veined Kratom strains that are effective against insomnia for better sleep have been listed below.
Red Sumatra Kratom
Coming from the islands of Sumatra, it grows abundantly in these regions, available in so many leaf forms. It is known to be one of the most effective Kratom strains for the sleep-inducing effect and the relaxing features that it promotes. It has been known to treat insomnia for centuries, for ancient people had been using it for better sleep.
Red Vein Borneo Kratom
Hailing from the islands of Borneo, it is the source of three popular Kratom strains – green, white and red Borneo Kratom. The red Borneo is quite popular among the lot and is usually recognized due to its red vein that runs through the leaves at the center. Apart from the relaxing effects, it is said to elevate mood, confidence, and energy, also reducing stress according to many users. It promotes good sleep efficiently and is the ideal strain for people who suffer from irregular sleep patterns.
Red Vein Bali Kratom
This is one of the most popular options for a good sleep Kratom strain, also considered to be the best alternative to sleeping medications out there. Red Bali Kratom is very famous for its soothing effects and it is said that when a person consumes it, he/she tends to sleep very comfortably after some time from consumption. It also does not produce any significant side effects on the users and is known to be a safe Kratom strain that makes a person fresh and active for the next day for increased productivity.
It is most favorable for people who have hectic jobs throughout the day. The painkilling abilities along with relaxing effects help people attain good sleep. It is also known to be used for headaches and migraines.
Effects of Red Vein Kratom against Insomnia
The natural alkaloids composed in the Kratom leaves promote overall health and wellness in the users. The alkaloids are the main reason for these effects since they bind with the brain receptors to bring about the following effects or responses.
The hydroxymitragynine present in Red Kratom leaves can provide physical ease and comfort to the person who consumes it. The red veins are especially suited for these purposes where it provides good sleep along with physical comfort.
Insomnia can be caused due to the effects of anxiety and stress in one’s body. In such a situation, Kratom strains act as a savior since it completely helps a person overcome stress and anxiety with greater relief. As a result, the person tends to experience good sleep without any stressful thoughts during bedtime.
Sedative effects can make a person sleep well without any pain and stressful thoughts. Red-veined Kratom strain can work great on these aspects allowing a person to sleep very quickly without any disturbances.
Kratom usage for Insomnia
Kratom dosage for good sleep against insomnia can depend on a variety of factors like the person’s age, weight, tolerance, and other medical reasons. The dosage might work well for one person and not for the other. Among users, there is always a debate on the right dosage for sleep. However, some users claim that they experienced good sleep even at low doses while others say it worked for them at large doses. These are some of the important points to take note of if you intend to consume Kratom for insomnia.
- People with low tolerance can consume 2 to 3 grams of the Red Vein Kratom initially to experience good sleep.
- For normal users, 3 to 5 grams should be more than enough.
- People who have high tolerance can go up to 7 grams for fighting insomnia efficiently.
- Kratom works well only when it is consumed 2 hours before bedtime.
- Whereas for relaxation, it needs to be taken 3 to 6 hours before sleep.
It is always advised that people start with low doses for insomnia and also it is important to track the progress and increase the dosage in subsequent steps.
Is Kratom safe to use for Insomnia?
Most users report that Kratom has helped them have a good sleep and that it hasn’t caused them any side effects or hangover as such. So it really helps with a clear mind for the next day. However, it is better to stick with these three red vein Kratom strains that have been mentioned here. And also, be cautious and responsible while following the dosage, in order to avoid any sign of side effects.
Please make sure not to use the same strain every night for it might cause dependence and tolerance. With strain rotation and minimum dosage, every user can extract the best out of these Kratom strains for better sleep.